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// ARMY FITNESS TEST (AFT) — RECORD FITNESS ASSESSMENT
Recently overhauled, still phasing in. The AFT replaced the Army Combat Fitness Test (ACFT) as the test of record effective 1 June 2025. The combat-standard enforcement deadline and the interaction with body composition standards (AR 600-9 / WHtR) have moved more than once since. Verify current DTMS recording requirements, enforcement dates, and the current body-fat exemption status with your unit before treating any date or number below as final.

What Changed From the ACFT

The AFT replaced the Army Combat Fitness Test on 1 June 2025. The Standing Power Throw was removed — it was the event most associated with training injuries — cutting the test from six events to five and the maximum score from 600 to 500.

Why the Change

The Army based this on roughly 18 months of data analysis across nearly a million ACFT administrations, with RAND Corporation support, examining injury rates and event validity — described as a normal 3-to-5-year evolution of Army fitness standards, not a one-off adjustment.

Rollout Timeline

DateWhat Happens
1 Jun 2025AFT becomes the test of record; ACFT retired
30 Sep 2025Older ACFT scores stop counting for promotion/compliance
1 Oct 2025AFT General standard applies to promotion actions; General scores must be recorded in DTMS
1 Jan 2026Combat standard enforced — Active Duty, AGR, Reserve on 60+ day orders; Combat scores required in DTMS
1 Jun 2026Combat standard enforced — National Guard and remaining Reserve
Dates reflect the announced rollout as of publication — reclassification/enforcement details have shifted before and may again.

Doctrinal Basis

FM 7-22 (Holistic Health and Fitness) and ATP 7-22.01 provide the doctrinal foundation — the AFT is framed as emphasizing holistic fitness over narrow event-specific training.

MDL — 3-Repetition Maximum Deadlift

Lift the maximum weight possible for three continuous reps using a 60-pound hex bar plus plates. Measures total-body strength, especially posterior-chain/hip-hinge strength and bracing under load.

HRP — Hand-Release Push-Up

Max reps in 2 minutes using the hand-release standard — hands come off the ground at the bottom, arms extend fully at the top. Measures upper-body pushing strength/endurance plus trunk control.

SDC — Sprint-Drag-Carry

A multi-phase sprint, sled drag, lateral shuffle, and carry event testing anaerobic capacity, speed, and the ability to move under load quickly.

PLK — Plank

Hold a plank position for maximum time. Replaced the sit-up-style event from older tests, aimed at reducing lower-back injury risk while still testing core/trunk stability and endurance.

2MR — Two-Mile Run

Timed 2-mile run on a measured course. Tests aerobic endurance relevant to ruck marches, sustained movement, and recovery after intense exertion.

Scoring Structure

Each of the 5 events is scored 0–100 points, for a maximum total of 500. Every event has a hard floor: score below 60 on any single event and the whole test fails, regardless of the total.

General Standard Most Soldiers

Applies to combat-enabling and other non-designated specialties. Scoring is sex- and age-normed. Minimum total: 300 points, with 60+ in every event.

Combat Standard 21 Combat MOS/AOCs

Applies to 21 designated combat specialties (infantry, armor, cavalry, field artillery, special forces, and similar). Uses a sex-neutral, age-normed scale — the same raw-score thresholds apply to men and women in these MOSs. Minimum total: 350 points, with 60+ in every event.

Promotion Points

AFT performance feeds into semi-centralized promotion points, with a revised points table under AR 600-8-19. Scores must be recorded in the Digital Training Management System (DTMS) to count — no DTMS entry means no promotion points for that category.

Body-Fat / WHtR Exemption Rescinded

Under prior policy, a total AFT score of 465+, with passing scores on every event, exempted a Soldier from body composition standards for that testing cycle under AR 600-9. That exemption is no longer in effect — the 7 July 2026 Army Directive made the Waist-to-Height Ratio the sole ABCP standard, with no AFT-score-based exemption. A strong AFT score does not exempt a Soldier from the WHtR standard.

Failing the General Standard

Results in an administrative flag, which blocks promotions, reenlistments, and other favorable actions until the Soldier passes a subsequent record test.

Failing the Combat Standard

Everything that applies to a general-standard failure, plus the Soldier becomes subject to mandatory reclassification into a non-combat MOS if the combat standard isn't met by the applicable component deadline.

Voluntary Reclassification Window

During a defined window (announced as roughly September–December 2025), Soldiers in combat MOS/AOCs who didn't meet the 350-point combat standard could request voluntary reclassification if in the rank of PVT–SSG with under 18 years total active federal service.

Retesting

Soldiers who fail are authorized a retest with command approval, within a defined time window. Missing that retest window, or failing a second consecutive record test, can lead to further administrative action — potentially separation.

Tracking

An IPPS-A generated report tracks Soldiers who don't meet combat standards monthly; unit S1s verify their personnel and a higher-echelon review checks for mismatches.

Quick Score Check

Enter your five event scores (0–100 each, from your official scorecard) to check against the minimums. This does not convert raw reps/times/weight into scores — use the official AFT scoring tables for that.
Enter all five event scores to check your total.
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